Welcome to LosingWeightResource.com, a website that aims to provide intelligent answers to some of the most commonly asked questions related to losing weight.

Millions of people need to lose weight, and each one has their own unique situation and goals in mind. Our website aims to meet the needs of as many people as possible by providing content related to many areas of weight loss.

Dr Cook

I'm Dr Johnathan Cook, the author of this website. I'm a family doctor since retired.

A major interest of mine during my professional career was how diet and fitness affects health and body weight. So I made it my mission to educate my patients on eating a healthy diet and getting sufficient exercise each day.

I write on more than one website on these topics, with this being a newer venture for me. My aim is to provide more useful information purely on diet and fitness that I have accumulated over many years to help people to manage their weight and health.

I have created the site and hosted it on Google to provide a fast loading, great looking site that is easy to navigate and perfect for mobile or handheld devices as well as traditional desktop computers and laptops.

If you have a question that you would like to see addressed on LosingWeightResource.com, head over to the contact page and shoot us a note.

Thanks for visiting!

Note: This is NOT a medical site and I do not provide any medical advice here. This is purely about eating the right food and exercising to promote a healthy body. If you need medical advice, you should consult with your own doctor who knows you and your medical history.